As I was running this morning I could not help but be very happy with all the beautiful weather and green around me. There was a light breeze, about 78 degrees and just absolutely beautiful out. I needed that just as I need my run every morning to keep me a sane mommy. How can any mother do it without exercise? Just getting out breathing hard, sweating and jammin down to my mp3 player, makes my day.
I keep saying I am going to do it and by golly maybe tomorrow is the day to go out and take some shots of my running route. I am just too lazy to carry the little half pound camera with me. I don't know why, I carried one on a belt for a whole marathon when we did cowtown marathon.
So stay tuned tomorrow for photos of a beautiful day for a beautiful run in Costa Rica.
Showing posts with label cowtown marathon. Show all posts
Showing posts with label cowtown marathon. Show all posts
Friday, December 11, 2009
Wednesday, March 18, 2009
MUCH NEEDED MASSAGE
I always laugh when my clients come in and say "wow I did not know I was so tight in there!" Today was my turn to make the same comment. Man I did not know I was really carrying the whole world on my shoulders, but they sure felt that way.
Our massage program includes one instructor massage trade and today I received a massage from our student. Not to brag but he is a really good therapist as they have all been. Like I said though I was amazed at how tight I was in my shoulders. I don't know why I was amazed, hours of hours on the computer. Not to mention phone calls to the jail today and emails from lawyer. Yeah I guess it all adds up.
The surprising thing was that my legs felt pretty good. Of course we are just at the 20 mile a week running level and they usually feel pretty good until we go over that. Next week our marathon training will go over 20 miles for the week and that will be a whole new story.
Good thing I have a great hubby who is always up for a massage trade. I will probably need a few between now and May when we do the first marathon in Punteranus, Costa Rica. The next one will be right around the corner and it will be in Tamarindo Costa Rica.
We are both getting excited to finally get a marathon in. The last one was the Cow Town in Ft. Worth Texas about six years ago. I would say it is past time for another marathon.
Our massage program includes one instructor massage trade and today I received a massage from our student. Not to brag but he is a really good therapist as they have all been. Like I said though I was amazed at how tight I was in my shoulders. I don't know why I was amazed, hours of hours on the computer. Not to mention phone calls to the jail today and emails from lawyer. Yeah I guess it all adds up.
The surprising thing was that my legs felt pretty good. Of course we are just at the 20 mile a week running level and they usually feel pretty good until we go over that. Next week our marathon training will go over 20 miles for the week and that will be a whole new story.
Good thing I have a great hubby who is always up for a massage trade. I will probably need a few between now and May when we do the first marathon in Punteranus, Costa Rica. The next one will be right around the corner and it will be in Tamarindo Costa Rica.
We are both getting excited to finally get a marathon in. The last one was the Cow Town in Ft. Worth Texas about six years ago. I would say it is past time for another marathon.
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