Saturday, October 25, 2008


One passion in my life is trying to be healthy and helping others in this quest. It seems the world is a very hard place to try and be healthy in. We are surrounded by wonderful foods and activities that really are not very healthy.

To try and help others I have set up my page of health. I will begin by posting a workout every Sunday to help me and others try and get to the healthy place we all desire.

I will also be posting recipes to help us all eat good, and healthy. Yes it is possible and it is fun!

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