Monday, October 13, 2008


So I am still running on a treadmill for one more week. I have some more observations and of course criticisms about it. The main one---it is so hot! At least when you are outside you have the cool breeze to keep the temp down a bit.

I do like it to keep better track of distance and time. I will probably hook up with one once in a while to keep more careful track in order to improve my times. I have decided on a new strategy this time, I will work on speed then add the endurance.

I will surely let you know how this works out.

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