I have only needed new running shoes for about six months. I was so excited when they arrived in the mail today that I went for a run, stomach flu and all! I felt like crap, but man those new shoes sure felt great!
You know they say that you should change your shoes every six months, or 500 miles, whichever comes first. I was doing an experiment with this pair to see if that is just nonsense. Actually I have not had anymore injuries or pain or anything. They just got worn out after 18 months.
The new ones I bought have lots of mesh so hopefully they will be nice and cool. One downfall maybe they let lots of wet in once it starts raining here. We'll see.
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