Saturday, November 1, 2008


You know joy is made up of a lot of little things every day! It is seeing my five year old getting shy when she takes her shower. It is a nice long run with light drizzles and 80 degrees outside. It is a great dinner out after that long run. It is seeing my grandkids happy and smiling. It is seeing my garden room looking beautiful. Yes for sure the true joys in life come in little bites.

Being thankful for these joys is probably the key to living stress free. Maybe the biggest key to destressing our lives would be to be thankful!

What better time to feel thankful than the month of Thanksgiving. I have always refused to even begin thinking about Christmas and all the gimmee it brings until we have spent at least a good month being thankful!

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