In reference to the comment left on the last post, that maybe I eat healthy enough that I don´t need to cleanse. Well honestly usually I eat healthy enough. The holidays are the exception and I held nothing back this year. You name it fudge, peanut butter fudge, cake, pie, and of course lots of salty things.
But I am getting a little concerned that I am either so full of (//&& and so nothing is cleaning out. Like I have this image of junk cemented all along the sides of my colon. Think I have been reading too much? That or else I am doing something wrong and so I need to do more. No forget that, I will be lucky to last 7 days with this yucky stuff I have to drink.
The last time I did a 10 day juice fast I drank lots of really tasty juices and it was almost fun. This lemon, molasses, and cayenne drink gags me. That plus the wonderful quart of water and salt flush, yuck! Now I have to admit it is not as bad as the gallbladder cleanse I did. That entailed drinking apple juice for a few days and then a half a cup of olive oil with lemon juice and coke. The only problem was I forgot the coke! My sons did get a kick out of watching me gag as much down as I could. So we get hard up for entertainment what can I say?
Anyway today is day 5 and I am thinking 7 is a pretty magic number at this point. I promise myself to be good and not junk out anymore. I can´t afford to, I am getting too dang old for this cleansing for health stuff!